Health > Athletes Foot
This is a fungal infection, usually between the toes or under the arch of the foot.
Athlete's foot is a common fungal infection, and you don't have to be an athlete to get it. Athlete's foot is caused by feet enclosed in shoes consistently.
The main cause is the failure to observe necessary personal hygiene as well as not drying the area between the toes adequately after bathing.
People who suffer from Athletes Foot that perspire frequently are prone to develop this complaint. The situation can become worse from wearing certain types of plastic shoes which do not allow the foot to breath.
When the moist area between the toes becomes sweaty, it is a breeding ground for fungus. The fungus likes to live there and it digests the dead skin that the body sheds each day. Once the fungus starts eating the dead skin it may cause inflammation and damage to the living skin.
It is often spread by using the showers and toilets at the gym or changing rooms after sporting activity.
You should treat athlete's foot at the first sign of itchy feet or redness between your toes. Most cases of athlete's foot can be cured with over-the-counter products and basic good hygiene.
Wash and dry your feet thoroughly morning and evening, change your socks or stockings daily, and don't wear the same shoes day after day. Sprinkle anti-fungal powder on your feet and in your shoes daily. Expose your feet to sunlight and air as much as possible. Keep your feet dry so avoid nylon socks and stockings.